Ultra Omega Burn Review (Scam or Not?)
Ultra Omega Burn is a fat burning supplement that uses palmitoleic acid (also known as Omega 7). The product contains many promises and the purpose of this Ultra Omega Burn review is to discover whether they are accurate or not. We’ll also take a look at what Palmitoleic acid is and how it works.
What Is Omega 7?
Omega 7 is a class of unsaturated fatty acid. There are many different types of Omega 7 fatty acid but the most common are Paullinic acid, Vaccenic acid, and Palmitoleic acid. The third one on that list, Palmitoleic acid is a monounsaturated fatty acid which is commonly found in adipose tissue (body fat). Palmitoleic acid is mostly found in the liver.
You can find Palmitoleic acid through a variety of dietary sources; particularly vegetable oils and animal fats. They are also found in macadamia oil and sea buckthorn oil (which is a common supplement source for Omega 7). You can also get Palmitoleic acid from breast milk, though we don’t recommend trying it now!
What Does Ultra Omega Burn Promise?
There are many promises made by Ultra Omega, it claims to:
- Oxidise fat (use stored body fat for energy)
- Revitalise your skin
- Reduce cellulite
- Reduce wrinkles
- Reduce acne
- Remove eczema
- Improve digestion
- Reduce the symptoms of IBS (irritable bowel syndrome)
- Help maintain healthy hair and nails
- Reduce appetite
- Lower cholesterol
- Reduce arterial plaque
- Reduce inflammation
- Reduce the risk of heart attacks or strokes
These are some pretty exciting claims, any supplement that can make you look younger, reduce body fat, and reduce your risk of heart disease and strokes is going to be pretty special. But before we rush out and buy a lifetime’s supply, let’s take a closer look at the claims.
Does Ultra Omega Burn Lead To Weight Loss?
This is a tricky subject, while Palmitoleic acid has been shown to be quite effective at certain aspects of weight loss, but usually the study has been performed on animals rather than humans. For example, a study on rats found that omega 7 Palmitoleic acid increased satiety (how full you feel after a meal) and reduces appetite.
A reduction in appetite is a great dietary tool, it can prevent snacking and overeating while attempting to create a calorie deficit. If these effects can occur in humans then Palmitoleic acid is going to be very effective at reducing body fat. Sadly, at present, there just isn’t enough evidence to say that it does occur in humans. This has led to some reviewers calling Palmitoleic acid a scam, but really it just means that we are not certain either way.
That same study also found that Palmitoleic acid could increase satiety. This means that after eating a meal you would feel fuller for longer. Just like appetite reduction, this is a potential game-changer for anyone on a diet. One of the biggest issues for dieters is finishing a smaller meal than they are used to and still feeling ravenous. A supplement that can help you feel sated after a smaller portion is going to be very useful.
Studies have shown that you can use mono and polyunsaturated fatty acids to help aid weight loss. A study on the influence of n-3 Polyunsaturated fatty acids and a very low-calorie diet on severely obese women, found that the fatty acids produced a greater weight loss response. This is not specifically looking at Palmitoleic acid, but it does demonstrate that an unsaturated fatty acid can be useful in weight loss.
Verdict = There seems to be some evidence to support the idea that Ultra Omega Burn can reduce appetite and increase satiety. This can help improve your dieting, but it does not show that taking Ultra Burn and doing nothing will lead to automatic fat burning. This is the case with any fat burner though!
Does Ultra Omega Burn Improve Your Skin?
There is a lot of evidence that as you age, the levels of fatty acids decrease. This could mean that lowered fatty acid composition in the skin can help to speed up aging, it does not necessarily mean that supplementing with more fatty acids will improve your skin, or prevent aging.
Studies have demonstrated that Palmitoleic acid can be effectively used to treat the symptoms of hyper-pigmentation disorders. This is where the skin and nails have been darkened via sun damage, or acne, or disease. A study in 2010 found that Palmitoleic acid worked as an anti-melanogenic agent, and could therefore help with hyper-pigmentation disorders.
Verdict = Some evidence that Palmitoleic acid can reduce the redness and inflammation from acne and eczema. No real evidence that it can reduce wrinkles or revitalise your skin. May be able to help treat sun damage. On a more delicious note, learn how dark chocolate can with skin protection.
Does Ultra Omega Burn Lower Cholesterol?
There is a lot of conflicting evidence regarding Palmitoleic acid and cholesterol, but a study taken in 2010 by Mozaffarian et al found that “higher palmitoleate concentrations were independently associated with lower LDL cholesterol. LDL or Low Density Lipoproteins is the bad form of cholesterol while HDL or High Density Lipoproteins is the good cholesterol. This study seems to find that having more Palmitoleic acid will lead to better cholesterol.
Verdict = Potentially reduces bad cholesterol, but more evidence needed
Can Ultra Omega Burn Reduce The Risk Of Heart Disease?
As we saw in the previous section, there is some evidence that Palmitoleic acid can help to reduce bad cholesterol, this is a great way to prevent heart attacks and strokes. There also seems to be some evidence that Palmitoleic acid can prevent atherosclerosis (where plaque builds up inside your arteries), it does this by reducing inflammation and organelle stress.
Verdict = Good evidence to support the theory that Palmitoleic acid can help prevent heart disease and other metabolic disorders.
Is Ultra Omega Burn Worth It?
If you’re looking to take a magic pill that will instantly lead to weight loss then you won’t be too happy with the results. But that is the case with all fat burning supplements. Taken alone they are pretty useless, but when combined with exercise and a calorie controlled diet they may help you to get slightly better results than you would normally. This may be a bit of a disappointment to some, but when it comes to long term sustainable weight loss, every little thing helps.
The other benefits, improved skin, lowered cholesterol, and reduced risk of heart disease may not be as glamorous as the weight loss promise, but they are probably more effective, and better for you long term. The evidence is a lot stronger here, and if you are very overweight or obese then taking Ultra Omega could be beneficial.
You might be wondering, whether instead of taking Ultra Omega Burn you just try to increase your Palmitoleic acid through your diet. But this may not be such a good idea. As Professor Ebru Erbay (lead researcher in the study on Palmitoleate acid reducing atherosclerosis) says in an article for Harvard Magazine:
Palmitoleic acid is often found in foods (such as macadamia nuts) that also contain Palmitate, a “bad” fat that can override the benefits of the Palmitoleic acid. This is one theory as to why there are so many conflicting results from studies into Palmitoleic acid. So taking a supplement that is made up of Palmitoleic acid (such as Ultra Omega) will provide you the benefits we mentioned, without any of the side effects.
At the end of the day, Ultra Omega comes with an iron clad 365-day money back guarantee. Which means that if you do try it, and are not completely satisfied with the results you can return it for a full refund. So, what do you have to lose?